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Traditional beef stew gets a change-up with this sweet and tangy recipe. Stew beef is slowly simmered in the slow cooker with carrots, brown sugar, and vinegar. Brown the beef ahead of time, toss everything in the slow cooker, and come home to a warm winter meal!
Ingredients
- 2 pounds stew beef (cut into 1 1/2-inch cubes)
- 1/4 cup flour
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 2 tablespoons vegetable oil
- 1 cup onion ( chopped)
- 6 large carrots (cut into 3/4-inch pieces)
- 1/4 cup brown sugar
- 1/2 cup vinegar
- 1 tablespoon Worcestershire sauce
Steps to Make It
-
Mix flour, salt, and pepper; dredge beef in mixture.
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Heat oil in skillet and brown meat on all sides.
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Place carrots in bottom of slow cooker; add meat and onions. Combine remaining ingredients and add to slow cooker.
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Cover and cook on low for 8 to 10 hours. Serve with hot cooked noodles or rice.
Nutrition Facts (per serving) | |
---|---|
374 | Calories |
17g | Fat |
19g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings: 6 to 8 | |
Amount per serving | |
Calories | 374 |
% Daily Value* | |
Total Fat 17g | 22% |
Saturated Fat 5g | 26% |
Cholesterol 101mg | 34% |
Sodium 283mg | 12% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 6% |
Protein 34g | |
Calcium 59mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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