These sweet and spicy roasted chickpeas are one of my favorite healthy snack ideas for kids because they are so rich with nutrition, yet so satisfying to eat. Salty and crunchy, these chickpeas will satisfy any snack craving, and they're loaded with fiber, protein and vitamins.I'm also a big fan of seaweed snacks (compare prices), because they're as light and crunchy as potato chips, but rich in minerals and omega-3 fatty acids.
For a protein and antioxidant boost, try one of Sahale Snacks nut blends (compare prices). I'm a big fan of the Southwest with chili and cheddar and the barbecue almonds.
Sign up for my Cooking for Kids newsletter
Get my new Smoothie Recipe of the Day E-course - It's free!
Follow me on Twitter
Roasted Chickpeas image by Stephanie Gallagher 2012, licensed to About.com Inc.
Comments