Who says eating healthy has to mean bland, boring food that doesn't taste good? These healthy recipes for kids prove it. From breakfast through dessert, these healthy recipes are all full of vitamins, protein, minerals, fiber, antioxidants and good fats that your body needs.
Start the day with a fiber-rich bowl of oatmeal. It'll give you body the fuel it needs to keep you going all morning long.
My brown rice salad is a wonderfully healthy lunch recipe, full of good-for-you vegetables, fruits and grains.
For dinner, try my healthy mac and cheese recipe. It gets a slight boost in nutritional value from the addition of a hidden vegetable.
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Brown Rice Salad image by Stephanie Gallagher 2012, licensed to About.com Inc.
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