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Articles related to fruits and vegetables

Fruits and Vegetables - Cooking for Kids - About.com
Fruits and vegetables are essential for kids' nutrition. But it's no secret that many kids are picky eaters, and fruits and vegetables aren't their first choice of favorite ...
http://kidscooking.about.com/od/pickyeaters/ss/fruits-and-vegetables-quiz.htm
Fruits and Vegetables for Kids - Cooking for Kids - About.com
Finding fruits and vegetables that kids will actually eat is a constant challenge for many parents. The 50-Exposures Rule is a way to help get kids to eat ...
http://kidscooking.about.com/od/pickyeaters/a/fruitsveggieski.htm
Top 12 Fruits and Vegetables You Should Buy Organic
... sufficiently studied, but they can't be good for you. Here is a list of the fruits and vegetables most contaminated and which you should buy organic if possible.
http://gourmetfood.about.com/od/slowfoodorganiclocal/a/organicproduce_2.htm
Fruits and Vegetables - Nutrition - About.com
Fruits and vegetables are packed with vitamins, minerals and other substances that can improve your health and even prevent disease. Get plenty of fruits and ...
http://nutrition.about.com/od/fruitsandvegetables/
Getting More Fruits and Vegetables in Your Diet - Nutrition - About.com
Jun 8, 2014 ... Fruits and vegetables should make up a large portion of your diet -- at least five to nine servings every day. They're low in calories, which is ...
http://nutrition.about.com/od/fruitsandvegetables/qt/5to9.htm
Six Week Diet Turnaround: Add Fruits and Vegetables - Nutrition
Mar 7, 2014 ... According to surveys done by the Academy of Nutrition and Dietetics, only about 14 percent of Americans eat enough fruits and vegetables ...
http://nutrition.about.com/od/nutritionquizzes/a/healthylesson3.htm
Pesticides on Fruits and Vegetables - When to Eat Organic
Aug 11, 2014 ... A chart of 49 top-selling fruits and vegetables and their pesticide scores - including the Dirty Dozen fruits and vegetables to always buy organic.
http://lowcarbdiets.about.com/od/nutrition/a/pesticides.htm
Eating Fruits and Vegetables - Pediatrics - About.com
May 16, 2014 ... Fruits and vegetables are key parts of your daily diet. Everyone needs 5 to 9 daily servings of fruits and vegetables for the nutrients they contain ...
http://pediatrics.about.com/od/nutrition/a/05_fruit_veggie.htm
Fruits and Vegetables to Buy Organic - What Produce to Buy Organic
There are a lot of reasons to seek out well-raised fruits and vegetables. For many people, pesticide residue and other health concerns are a big motivating factor ...
http://localfoods.about.com/od/fruitsvegetables/a/dirtydozen.htm
Seasonal Fruits and Vegetables - Recipes for ... - Local Foods
As seasons change, so do the fruits and vegetables that are at their peak. Learn how to maximize local produce with these delicious, seasonal recipes.
http://localfoods.about.com/od/fruitsvegetables/
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