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Antioxidant Smoothie Recipe

By Stephanie Gallagher, About.com

smoothie recipe

Antioxidant Smoothie

Stephanie Gallagher
This blueberry smoothie is loaded with heart-healthy antioxidants from blueberries and acai berry juice. Acai berries are one of the most antioxidant-rich berries in the world. Look for acai berry juice in the refrigerated section of your supermarket.

Prep Time: 5 minutes

Ingredients:

  • 1 cup frozen blueberries
  • 1/2 cup frozen unsweetened cherries
  • 1 cup acai berry juice
  • 1/2 cup low-fat lemon yogurt

Preparation:

  1. Place all ingredients in a Vita Mix Blender, regular blender or food processor.

  2. Puree until smooth. If using a regular blender, you may need to stop it, take off the lid and push the fruit down in the blades with a long spoon, in order for the smoothie to be fully pureed.
Makes 2 servings.

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