Prep Time: 5 minutes
Ingredients:
- 1-1/2 cups frozen pitted cherries
- 3/4 cup low-fat vanilla soy milk
- 1/2 cup vanilla yogurt
Preparation:
- Place the frozen cherries in a blender, food processor or Vita Mix.
- Pour the soy milk over the cherries.
- Add the yogurt. Puree until smooth.
Note: If you are using a blender, and you are having trouble grinding up the cherries, stop it. Remove the blender from the motor base. Use a spoon to force the cherries down into the blender blades. Replace the lid, return the blender to the motor base, and puree until smooth.
Makes 2 servings.
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