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Green Smoothie Recipe


green smoothie

Green Smoothie

Stephanie Gallagher
This green smoothie is a wonderfully healthy way to start the day. The pineapple chunks and juice lent a real sweetness to this recipe that balances out the sometimes bitter flavor of the kale beautifully.

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Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 2 servings


  • 2 cups firmly-packed fresh kale
  • 1 cup frozen unsweetened pineapple chunks
  • 1-1/2 cups pineapple-coconut juice or plain pineapple juice
  • 1/2 cup vanilla yogurt


  1. Place kale in a Vita Mix Blender or regular blender.

  2. Add remaining ingredients. Puree until smooth.

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