1. Home
  2. Food & Drink
  3. Cooking for Kids

Green Smoothie Recipe

By Stephanie Gallagher, About.com

green smoothie

Green Smoothie

Stephanie Gallagher

Green Smoothie Recipe

This green smoothie is a wonderfully healthy way to start the day. The pineapple chunks and juice balance out the flavor of the kale beautifully.

Prep Time: 5 minutes

Ingredients:

  • 2 cups firmly-packed fresh kale
  • 1 cup frozen unsweetened pineapple chunks
  • 1-1/2 cups pineapple-coconut juice or plain pineapple juice
  • 1/2 cup low-fat vanilla yogurt

Preparation:

User Reviews Write Review

Explore Cooking for Kids

About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Mornings Made Easy

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

  1. Home
  2. Food & Drink
  3. Cooking for Kids
  4. Beverages
  5. Green Smoothie - Green Smoothie Recipes - Kale Recipes>

©2009 About.com, a part of The New York Times Company.

All rights reserved.