Green Smoothie Recipe
This green smoothie is a wonderfully healthy way to start the day. The pineapple chunks and juice balance out the flavor of the kale beautifully.Prep Time: 5 minutes
Ingredients:
- 2 cups firmly-packed fresh kale
- 1 cup frozen unsweetened pineapple chunks
- 1-1/2 cups pineapple-coconut juice or plain pineapple juice
- 1/2 cup low-fat vanilla yogurt
Preparation:
- Place kale in a Vita Mix Blender or regular blender.
- Add remaining ingredients. Puree until smooth.
Makes 2 servings.
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Fruit Smoothie Recipes
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Smoothie Recipes |
How to Make a Smoothie |
Beverage Recipes for Kids
Cooking for Kids Recipe Index | Weekly Cooking for Kids
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