Strawberry Smoothies

Strawberry smoothies are one of my favorite breakfast foods, because they're easy to whip up, they're healthy, and they taste great!

Unlike some smoothie recipes, these strawberry smoothies are best made with either a Vita-Mix Turbo Blender (Buy Direct) or a food processor, because the frozen strawberries can be big and difficult to puree.

Alternatively, if you're using a regular blender, you can cut the frozen strawberries into smaller pieces to make them easier to puree for these smoothies.

Prep Time: 3 minutes

Cook Time: 2 minutes

Ingredients:

• 1-1/2 cups frozen strawberries
• 1 cup frozen unsweetened pineapple chunks
• 1 cup low-fat vanilla soy milk
• 2 tsp. honey
• 1/2 cup non-fat vanilla yogurt or vanilla soy yogurt

Preparation:

1. Place frozen strawberries and pineapple chunks in a blender or food processor.

   You may want to cut the strawberries in half beforehand to make it easier to puree them.



2. Add remaining ingredients in the order listed.


3. Cover and puree until smooth.

Makes 2-3 servings.

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