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Sunrise Smoothies


Orange Smoothies

Sunrise Smoothies

Skip Nall/Getty Images

Breakfast Smoothies

There's no need to skip breakfast when you can whip up these sunrise smoothies in no time. Combining the flavors of orange and banana, these sunrise smoothies are sweet, creamy and refreshing.

Prep Time: 5 minutes

Total Time: 5 minutes


  • 1 cup ice
  • 1/2 cup frozen orange juice concentrate
  • 1 cup vanilla soy milk
  • 1 medium banana
  • 1/2 cup vanilla yogurt
  • 1 Tbsp. honey


  1. Place the ice in the bottom of a blender or Vita Mix.

  2. Add remaining ingredients. Puree until smooth.
Serve immediately.

Makes 2 servings. Per serving: 299 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 64 g carbohydrate, 3 g fiber, 9 g protein, 12% vitamin A, 174% vitamin C, 28% calcium, 6% iron

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