1. Food

Sunrise Smoothies

By

Orange Smoothies

Sunrise Smoothies

Skip Nall/Getty Images

Breakfast Smoothies

There's no need to skip breakfast when you can whip up these sunrise smoothies in no time. Combining the flavors of orange and banana, these sunrise smoothies are sweet, creamy and refreshing.

Prep Time: 5 minutes

Total Time: 5 minutes

Ingredients:

  • 1 cup ice
  • 1/2 cup frozen orange juice concentrate
  • 1 cup vanilla soy milk
  • 1 medium banana
  • 1/2 cup vanilla yogurt
  • 1 Tbsp. honey

Preparation:

  1. Place the ice in the bottom of a blender or Vita Mix.

  2. Add remaining ingredients. Puree until smooth.
Serve immediately.

Makes 2 servings. Per serving: 299 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 64 g carbohydrate, 3 g fiber, 9 g protein, 12% vitamin A, 174% vitamin C, 28% calcium, 6% iron

Smoothie Recipes

Blueberry Fruit Smoothies
Cherry Vanilla Smoothies
Chocolate Cherry Smoothies
Strawberry Banana Smoothie
Banana Smoothie
Peanut Butter Banana Smoothie

Fruit Smoothie Recipes

Carrot Cake Smoothies
Peach Smoothie
Strawberry Smoothies
Chocolate Strawberry Smoothies
Berry Fruit Smoothies
Pumpkin Smoothies
Orange Creamsicle Smoothies
Lemon Blueberry Smoothies
Strawberry Smoothie Recipe

Smoothie Recipes | How to Make a Smoothie | Beverage Recipes for Kids
Cooking for Kids Recipe Index | Weekly Cooking for Kids Newsletter

  1. About.com
  2. Food
  3. Cooking for Kids
  4. Holiday and Party Food
  5. Mothers Day Recipes
  6. Mothers Day Brunch Recipes
  7. Sunrise Smoothies - Orange Smoothies

©2014 About.com. All rights reserved.