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Vegetarian Chili Recipe

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vegetarian chili recipe

Vegetarian Chili Recipe

Stephanie Gallagher

Vegetarian Chili Recipe

This vegetarian chili recipe is a great make-ahead meal. Simply cook as directed, cool completely, then freeze in an airtight container.

Serve this vegetarian chili with cornbread and a green salad for a healthy, flavorful meal the whole family will enjoy.

Prep Time: 15 minutes

Cook Time: 30 minutes

Ingredients:

  • 2 Tbsp. canola oil
  • 1 medium onion, diced
  • 1 red pepper, diced
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 1 large zucchini, diced
  • 2 14 oz. cans diced tomatoes with green chilies
  • 1 14 oz. can crushed tomatoes
  • 1 14 oz. can black beans, rinsed and drained
  • 1 14 oz. can kidney beans, rinsed and drained
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 tsp. sugar

Preparation:

  1. Heat oil in a large, heavy saucepan or dutch oven over medium heat. Add onions, and cook 1-2 minutes, until softened.

  2. Add diced red pepper, garlic and carrots. Cook another 3-5 minutes. Add zucchini. Cook another 2 minutes or until vegetables are softened.

  3. Add remaining ingredients. Simmer, stirring occasionally, until carrots are fork tender and flavors meld together, about 20 minutes.

  4. Taste and adjust seasonings.

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